It only takes three simple steps to start your pain relief journey:
01. SCHEDULE your initial assessment
02. RECEIVE personalized, hands-on therapy tailored to your body
03. RESTORE pain-free mobility and move with confidence again
RESTORE IS NOT A TREATMENT
RESTORE IS OUR METHOD
Our process is unique because we meet you where you are. No two bodies are alike, and together we customize a treatment plan to fit your needs. Whether you're looking to alleviate chronic pain, enhance athletic performance, or simply connect with yourself to improve your overall quality of life, we deliver the conditions and expertise that allow your body's wisdom to do what it needs.
To restore is to create the conditions where healing can emerge and where people can reconnect with themselves.
Recent Media Appearances on FOX5 DC:
The Movement In Science Approach
Reclaiming Wellness Starts with Understanding the Whole Person
Pain is rarely the whole story.
When the body is out of balance, it adapts. Over time, those adaptations can become tension, stiffness, limited movement, and persistent discomfort. Treating only where it hurts may provide temporary relief, but lasting change begins by understanding the body as an interconnected system.
At Movement In Science, we restore the conditions where healing can emerge through fascia-focused manual therapy, movement, and evidence-informed care. Our approach is designed to uncover the underlying patterns contributing to pain, restore efficient movement, and help you reconnect with your body's natural capacity to heal.
Listen First
Before we treat, we seek to understand. We take the time to learn how your body moves, where it has adapted, and what matters most to you.
Restore Thoughtfully
Our hands-on care is guided by science, informed by experience, and tailored to your body's unique needs—not a one-size-fits-all protocol.
Move Forward
Our goal isn't simply to help you feel better today. It's to help you move with greater confidence, resilience, and freedom in the days, months, and years ahead.
Our Services
Movement In Science offers fascia-focused manual therapy, assisted stretching, massage, movement education, nervous system regulation, and restorative wellness experiences. Our personalized approach blends evidence-informed care with traditional healing practices to reduce pain, improve mobility, support recovery, and restore whole-body well-being.
Stretch Therapy and Body Work
Assisted Stretch Therapy is the foundation of our bodywork system. Our proprietary method is different from other stretch programs – instead of just stretching your muscles, we remodel, realign, and rehydrate your fascial system while finding and fixing the root cause of pain using the advanced manual therapy techniques.
Energy Work
Energy work is a holistic practice focused on balancing the subtle fields of energy that flow through and around the human body. Clearing energetic blockages, helps reduce stress and supports the body’s natural ability to heal itself. This non-invasive approach promotes deep relaxation, and fosters physical, emotional, and mental well-being.
Advanced Manual Therapy
Advanced Manual Therapy
Advanced Manual Therapy is a skilled, hands-on technique that manipulates soft tissues with a clinical approach that focuses on assessment and treatment of specific musculoskeletal dysfunctions to improve range of motion and reduce pain. Targeting the underlying the causes of movement restrictions, restores optimal physical function and accelerates the body’s recovery process.
Classes and Workshops
MIS classes and workshops provide educational opportunities to empower individuals and professionals alike. We offer self-bodywork sessions that provide practical tools for personal healing, alongside partner stretch workshops focused on enhancing physical connection and mutual wellness. For experienced bodyworkers, our advanced upskilling programs delivers specialized training to elevate one's professional practice.
Our Clients
